Mixed beans Toast

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• 2-4 mushrooms chopped

• Half a tin of mixed beans 

• 1 garlic clove chopped

• Seasoning of your choice

• 1/2 avocado mashed

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1. Add 1 tbsp olive oil in a pan with mushrooms, half tin mixed beans and garlic. Cook for 6-7 minutes 
   2. Mash 1/2 avocado with some olive oil and seasoning of your choice 
   3. Grill two slices of toast of your choice for 2-3 minutes 
   4. Add the avocado and cooked beans and mushrooms on the slices of toast