The role in which nutrition plays in family health is important, Egzona knows how difficult it is the fully understand the importance of how to feed your family nutritious food. She knows that simple changes to daily dietary intake can have an essential impact on overall family health. Egzona believes that eating nutritious food from early age can truly have an impact on many developments such as growth, cognitive and overall health.
Egzona believes that it is essential for children to focus on eating adequate portions of highly healthy food whilst also making sure that the food they consume is palatable. Egzona understands that every family is unique and has different nutritional needs. She aims to educate each family on the importance of healthy meals with the correct portion sizes and how make family meals more nutritious and enjoyable.